• $55

Righteous Rage

  • Course
  • 21 Lessons

You get to be mad.

You were supposed to feel safe to get angry. And when you did you were supposed to be met with care. If you find yourself overwhelmed, resentful, or stuck in old patterns, know this: it's not your fault. In a world that often invalidates our emotions, anger can become a silent, misunderstood force. But it's also a source of pure power.

You're not wrong to be angry. Let me be the first to say it...that never should have happened to you. It has been hard. It isn't fair. They were out of line. Your anger is valid and your rage is righteous...

And also your power is yours to reclaim.

Your anger is your greatest advocate. It tells you that your boundaries matter, your voice matters, and your feelings matter. You don’t have to suppress or ignore your anger anymore. We're about to alchemize it into clarity, strength, and action.

Join Crystal the Oracle and Mothering Mie for 12 days of quick but powerful somatic practices, deep healing, community and release. Two Monday night live teachings and daily quick, proven techniques that will move your anger from stuck frustration to fierce, focused energy, helping you step into the free, expansive, righteous, empowered version of yourself you’re meant to be.

Your rage is not a flaw. It’s your fuel. Let's honor it.

Contents

Replays

RighteousRage_FirstCall.mp4
RighteousRage_SecondCall.mov

Rage Excavation - Prompts

Frustration.jpg
Guilt and Shame.jpg
Rejection.jpg
Insecurity and Inadequacy.jpg
Anxiety and Overwhelm.jpg
Isolation and Inferiority.jpg
Grief.jpg
Integration.jpg

Somatic Rage Release

Releasing Frustration
Releasing Guilt and Shame
Releasing Rejection
Releasing Insecurity and Inadequacy
Releasing Anxiety and Overwhelm
Releasing Isolation and Inferiority
Releasing Grief
Integration: Discharging Fight/Flight Response
Bonus Daily Practice

Resources

The_Feelings_Wheel.pdf
Righteous Rage Field Guide.pdf